
"There are many different forms of yoga, each with their own beauty. My mantra however is to relax the mind you need to work the body"
Certified Teacher in Sivananda Yoga Vedanta
Yoga for Pregnancy
Advance Asana, Pranayama & Meditation
Certified Personal Trainer - level 3
Pilates Trainer
Traditional Thai and Foot Massage
Tok Sen Acupoint Tapping Massage
CPR / First Aid
Licensed Yoga 4 autism practitioner
Angelina Bio
Years ago I discovered my love for Yoga while dealing with the challenges of the work place. While working within the fitness industry I decided to follow this love by qualifying as a Yoga Teacher. I have never looked back since. As a certified personal trainer I have the ability to adapt my yoga classes to meet the demands of clients. Yoga improves mental as well as physical heath meaning that the practitioner can maximise their potential.
I specialise in Dynamic Yoga which is a modern style influenced by Hatha, Ashtanga using poses, vinyasa and breathing techniques. Fluid controlled movements to build strength, balance, flexibility and a peaceful mind.
Everybody is a unique individual, different of mind and body as such my sessions are tailored to your needs as this individual.
I teach yoga in Sheffield, around S11, please feel free to contact me.