Be a better you ..
Try Yoga at home
Private yoga at home
Going to classes is better than following a DVD but the teacher can not fully dedicate their time to you. In private lessons you will improve your practice faster and can be confident that you are performing the positions correctly. I can tailor lessons to meet your needs and goals, catering for people new to yoga, pregnant and wanting to deepen their practice. Lessons are normally between 1 to 1.5 hours and held various locations in Sheffield.
"Angelina is an amazing yoga teacher. She is sensitive and alert to your personal needs. She has a gentle but challenging approach to yoga practise. In the space of a few weeks I can feel (and notice) change in my well being, posture and fitness. The few tips you have given me will stay with me for a long time! I cant recommend her highly enough"
Rita, London
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Beginners wanting to learn more about yoga.
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Regular practioners looking for focus and improvement.
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People looking to get into shape, lose weight/ tone and want an alternative to the gym or personal trainer.
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People wanting to improve on stress management or fight depression.
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People who partake in regular fitness and wish to use yoga to complement their activities. Yoga for cyclists and runners.
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Couples or 2 friends looking to practice together.
Class types
I have access to rooms and private gyms in S11 , yoga mats are available.
1 person
£40 for 1 x 60 min session
£245 for 7 x 60 min sessions
2 people
£45 for 1 x 60 min session
£280 for 7 x 60 min sessions
Learn meditation and breathing techniques to relax and calm your mind
Yoga workshops
Work based group classes in offices. A great way to provide your employees with skills to relax and empty their mind so they can think more clearly at work. Ultimately this benefits you as an employer and is an nice alternative to putting your credit card behind the local work bar to bring your team together. Please contact me for details on this.