Back to reality…NEW Fitness and Yoga classes in S11

Back to reality – new fitness and yoga classes

So, you are back from the summer holidays, fattened up, tanned and feeling relaxed. The kids back to school and it’s time to get back on it.

I have 5 new classes for you:

GENTLE YOGA

MONDAY 10.15am

Morning yoga workout suitable for anyone who can get up and down from the floor. Feel calm and relaxed after a full body stretch and strength workout.

75 min £8 (£42 for 6)

YOGA FOR RUNNERS

MONDAY 6.30pm

Run more efficiently with more flexible and strong hamstrings, quads and core.

60 min class £9 (£48 for 6)

LEGS BUMS & TUMS

WEDNESDAY 11am

Speedy class to strengthen and tone legs, bums and tum area.

45 min £7 (£30 for 6)

STRETCH & STRENGTHEN

FRIDAY 9.30am

Express dynamic yoga movement class. Flexibility and working through a range of poses and movement patterns.

45 min £7 (£30 for 6)

Contact FairPlay Sport for details and booking

tel: 0114 221 6427

alice@fairplaysport.co.uk

www.fairplaysport.co.uk

7 Westbrook Court 2 Sharrowvale Road S11 8YZ Sheffield