Sheffield Yoga Workshop, Building physical strength through Yoga
- Sep 10, 2017
- 1 min read
A big thanks to those at my September workshop, awesome energy, loved it. Everybody worked really hard, I know it was a difficult session but hopefully you'll feel the benefits over the next few days. Seeing my regulars improving is fantastic, nice controlled strength guys, brill! Newbies, awesome job and hope I've converted you to Dynamic yoga :) see you again in class! We covered quite a lot, any questions as usual give me shout. Some serious body stress smashing and a super chilled final relaxation :) Next workshop, Sat 28th Oct!
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